Come as you are... If money is not an object
for you by all means get the best equipment
you can. For most of us "practical" folks,
you only need what you currently are able to
get your hands on. Don't have access to a
gym? No problem. Can't afford custom skates?
No problem. Have to drink water instead of
sports drinks? No problem.
Do not think you must have this or that to
be the best. Remember, you are striving to
be the best you can be based on your own set
of circumstances.
Each week may subject you to a different
type of training... some skating, some
weight lifting, plyometrics, jump rope,
circuit training, complex training, etc...
that's one of the key components of this
program... no repeats. You will not repeat
the same routines over and over again. I
will continuously challenge your body by
keeping the program very diverse. I assure
you will not get bored and because you are
doing such diverse training, your muscles
will always be challenged and you will not
plateau. I may suggest you get a jump
rope... don't have one? Make one. I may
suggest you do squats with dumbells. Don't
have any? Fill up a couple of milk jugs with
water and viola... now you do!
Come as you are... no batteries needed. If
you want it bad enough you'll overcome any
obstacles... equipment will not be one of
them.
Coach Steve